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Hey There

Thanks for attending my presentation today!

Here is the Free Tool Kit with bonus material!

Let's Do This!

Outline for Today:

1. Quick Intros with Possible Listening Exercise

2. What is Confidence? (use of easel & pad)

3. Meditation/Visualization Exercise

4. Breakout into 2-4 people and answer the question What do you think is required to Stand up for your consent & boundaries?  Why Confidence?  Give at least one example you can think of where when confidence was / was not there and consent / boundaries was easy or not easy to uphold for you or someone else? (Talk after about - use of easel & pad)

5.  Quick overview - Going over the tool kit 

6.  Exercise - Take Inventory - Break out with 2-3 people - Go over the Questions.

Agreements:
  1. Anything said here stays here.
    2. Use the mic to talk and don't talk over others.
    3. Use I statements.
    4. Use observation rather than evaluation words.
    5. ask for what you want in return.
    6.  ask what they want in return.
Copy of Website Popup Confidence Confidence Tool Kit (1).png

Call 

860-966-5677

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