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Mon, Sep 25


Middle River Yoga Studio

FREE TALK: Confidence Mind-Set Tool Kit

No longer do you have to be quiet or abide by the "rules". Learn how to stand up for your needs and wants in small to large life scenarios with these magical Confidence Mind-Set Tools. These practices will open your door wider then you can imagine.

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FREE TALK: Confidence Mind-Set Tool Kit
FREE TALK: Confidence Mind-Set Tool Kit

Time & Location

Sep 25, 2023, 6:00 PM – 7:00 PM

Middle River Yoga Studio, 2 River Rd, Stafford, CT 06076, USA

About the event

This is a Free 1 Hour Talk about how to gain more Confidence in your life through a simple 7 step process.  This process will transform how you think about what is possible for you in all areas of your life!

The Confidence Mind-Set Shift Tool Kit

  • Take Inventory
  • Affirmations
  • Containerize
  • Care Package
  • Rituals
  • Remember Why
  • Visualize

With your email, you will receive a Free Tutorial on how to use this Confidence Mind-Set Shift Tool Kit and exclusive discounts to the workshops coming up.

This Free Guide will be jam packed with all the tools you need to get started on your own: Free Meditation, Visualization, & Journal Prompts.  

However, if you need support to move you through your hurdles, here are some other options to help you feel strong, clear on what you stand for, and ready to put your work into action to get the life you want!


Intensive Workshops 


  • Free One Hour Talk

    Pay $0 or Pay what you want. :)

    Pay what you want
    +Service fee
    Sale ended



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